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5 tips: how to support your employees during parental leave
By creating a supportive work environment, you can help your employees balance parenthood and work. Here are some tips on how to proceed:...


Empowering new parents: a checklist for managers
When an employee is preparing to go on parental leave, their transition out of and back into the workplace can significantly impact their...


How to help your employees manage stress and prevent burnout
Parenthood, while incredibly rewarding, can also be a source of significant stress. The demands of caring for a young child, coupled with...


4 tips: how to retain your employees after parental leave
"Am I in the right place? Is there something more I want to achieve?" Parental leave is a time when many pause and reflect on their lives...


Feedback and surveys: the key to improvements and development
Welcoming a child into your family is a monumental life event, and for your employees, this journey brings its own set of joys and...


Understanding parental benefits in Sweden: a guide for parents-to-be
Parental allowance in Sweden is a vital support system for parents, designed to ensure that the early years of a child's life are filled...


Finding balance during parental leave: 5 useful tips for new parents
Is the baby period not quite what you expected? Many have high expectations for parental leave, which can often be challenging to live up...


The benefits of creating a parent-friendly workplace
Companies have a lot to gain by establishing a workplace where employees can seamlessly blend their professional roles with their roles...


The fourth trimester – what does it mean?
A pregnancy is divided into three trimesters, each with its own challenges and changes. But what happens after the baby has finally...


Afterpains and cramps after childbirth
Just when you thought it was over, it began again. The uterus tightens with contractions despite both the baby and placenta being out,...


Tips: how to take care of yourself after childbirth
When everyone wants to hold the baby, let LEIA hold onto you. We are here to help you understand everything happening in your body and...


Prolapse after childbirth
Prolapse doesn't only affect older women; it's also common after childbirth. If you experience prolapse shortly after giving birth, it...
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