Juggling family and work responsibilities can be a demanding task, often leading to increased stress levels. During the toddler years, finding a balance between your role as a parent and your career can be particularly challenging.

Here we have gathered some effective tips to help you reduce stress and create a better daily balance.

Download the LEIA Health app now to get the right guidance before, during, and after your parental leave

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As you prepare to embark on your parental leave journey, it's important to have a clear plan in place. To support you during this special time, we have compiled a comprehensive checklist to ensure a smooth and confident transition.

Remember, every family's needs are unique, and we are here to guide and support you throughout the process.

Download the LEIA Health app now to get the right guidance before, during, and after your parental leave.

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If you're in the midst of your baby's first months, life after parental leave might seem distant. But even though it's a while before your child starts preschool, it's wise to plan if you want to secure a spot in a sought-after preschool in Sweden.

Here, we've gathered some tips to assist you with your child's preschool choice.

Download the LEIA Health app now for the right support before, during, and after your parental leave.

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Is the baby period not quite what you expected? Many have high expectations for parental leave, which can often be challenging to live up to. Life with a newborn can be filled with joy, but it can also be overwhelming and demanding.

Here are some practical tips that can help you feel better and find balance while on parental leave. Download the LEIA Health app for further tips and support before, during, and after your parental leave.

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Parental leave should be a time to disconnect from work and fully dedicate your attention to your baby. Often, however, parents experience stress about work, leading to interruptions and distractions.

Here, we have gathered some useful tips to help you transition more smoothly and disconnect from work during parental leave.

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When you become a parent, it's natural to focus on your little bundle of joy. But it's also wise to consider how parental leave can affect your long-term finances.

Below, we will explore some important aspects of how parental leave can impact your pension and provide insights on how you can ensure a stable financial future when you become a parent.

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Returning to work after parental leave marks a significant change, from diaper changes and stroller walks to important meetings and lunches with colleagues.

Whether you're looking forward to socializing with other adults again or concerned about being away from your child all day, being prepared is important.

To make your transition smoother, here, we have prepared a checklist to guide you. Download the LEIA Health app now for the right support before, during, and after your parental leave.

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Parental allowance in Sweden is a vital support system for parents, designed to ensure that the early years of a child's life are filled with love, care, and financial security. Whether you are the mother, father, or legal guardian of your child, you may be eligible to receive parental allowance.

This guide will explore the key aspects of parental allowance, from eligibility criteria to the application process, to help you make the most of this essential benefit.