Leia Blog

Welcome to the LEIA blog. A space for clinically informed articles and thoughtful resources around mental and physical health during pregnancy, postpartum, and parenthood. Wherever you are in life right now, we hope this helps you feel a little more supported
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For companies

4 tips: how to retain your employees after parental leave

Am I in the right place? Is there something more I want to achieve?" Parental leave is a time when many pause and reflect on their lives and careers. Here, we provide tips on how you, as a manager, can help your employees find answers to these questions while creating a work environment that supports their personal and professional development

For companies

5 tips: how to foster employee development during parental leave

The transition to parenthood is an extraordinary journey, bringing with it new responsibilities and life-changing experiences. For many employees, parental leave offers a precious time to bond with their children and adapt to their evolving role as parents.

However, it's also an opportunity for personal and professional development. This article will explore the advantages of empowering employees to continue their education and skill development during parental leave, emphasizing that it should be a choice rather than an obligation.

For companies

Empowering new parents: a checklist for managers

When an employee is preparing to go on parental leave, their transition out of and back into the workplace can significantly impact their experience. As a manager, you have the opportunity to make this process as smooth as possible. Use this comprehensive checklist to ensure a seamless transition for both the employee and your organization.

For companies

Feedback and surveys: the key to improvements and development

Welcoming a child into your family is a monumental life event, and for your employees, this journey brings its own set of joys and challenges. As a compassionate and forward-thinking manager, it's essential to provide the right support and resources for your team members as they navigate the intricacies of parenthood. One powerful way to achieve this is through regular feedback surveys and one-on-one check-ins.

For companies

How to enhance your employer branding through parental well-being

In today's competitive job market, building a positive employer brand is crucial for attracting top talent. One key element of this brand is a commitment to family-friendly benefits and policies. By prioritizing the well-being of employees who are parents, organizations can set themselves apart and create a reputation that appeals to a diverse workforce.

For companies

How to help your employees manage stress and prevent burnout

Parenthood, while incredibly rewarding, can also be a source of significant stress. The demands of caring for a young child, coupled with the responsibilities of work, can leave parents feeling overwhelmed and at risk of burnout. In this article, we'll delve into the stressors associated with early parenthood and explore strategies for managing stress and preventing burnout.

For companies

How to support your post-parental leave staff through work changes

Returning to work after becoming a parent is often a life-altering experience. To facilitate this transition smoothly, it's crucial to employ smart change management strategies. Offering the right support to parents during this period is paramount to maintaining employee motivation and productivity.

For companies

Taking care of your employees during the early parenting years

The early years of parenthood are a whirlwind of joy, challenges, and personal growth. While becoming a parent is a profoundly rewarding experience, it can also be exceptionally demanding. As managers, it's crucial to recognize the stress that employees with young children may be under and to be vigilant in identifying signs of well-being concerns.

Here we'll explore the unique stressors of the early parenting years and how managers can play a vital role in supporting their team members' emotional and mental health.

For companies

The benefits of creating a parent-friendly workplace

Companies have a lot to gain by establishing a workplace where employees can seamlessly blend their professional roles with their roles as parents.

For companies

The time before parental leave – how you as a manager can be a significant support

The time before parental leave is filled with anticipation, preparation, and personal reflection. As a manager, you have a unique opportunity to be a valuable support system for your employees as they approach parental leave.